i ran from kovan to punggol with mf last night and MF YOU REALLY CAN RUN PLEASE! pants*** let me do some math for you

approx time take for 2.4=20 minutes

total running time for me 1 hr 40 minutes

total distance covered----- 2.4km divide by 20 mins=0.12
total minutes of yesterday run 100 minutes

100 times 0.12= 12 km

i covered 12 km non stop yesterday and my about 14km or so
and i am barely aching WE ARE REALLY SUPER HEROES!!!! WEEESSS!!

met butt mea berl and jq today for dinner. had fun had food had laughs :D